Workshops

This is an online coaching program for busy women who are looking for inspiration, tips, and organizational advice on starting an anti-inflammatory diet and lifestyle. In this program you will learn:

  • the best anti-inflammatory foods on a budget;
  • how to read labels;
  • how to go grocery shopping while saving money;
  • everyday staples that you can replace with healthy counterparts;
  • which food and supplements companies are the best;
  • and much more…

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